972-908-0401
  • About Us
  • Careers
  • Blog
  • Press
  • Instagram
  • tiktok
Jefferson Dental & Orthodontics
  • Find an Office
  • Savings Plan
  • Payment Options
    • Private InsuranceWe accept most dental insurance plans.
    • Sonrisa Dental Savings PlanOur Dental Savings Plan saves patients who don’t have insurance up to 50% off services.
    • Government PlansWe accept many child and adult Medicaid, Chip and Medicare plans.
    • Dental Payment PlansWe offer flexible financing programs with no interest (if eligible), giving you the freedom to prioritize your dental care needs.
  • Services
    • General Services
      • Preventative Dental Services
      • Teeth Cleaning
      • Dental Crowns
      • Dental Fillings
      • Dental Bridges
      • Emergency Dental Care
      • Current Specials and Discounts
    • Specialty Services
      • Invisalign Clear Aligners
      • Dental Laser Therapy
      • Pediatric Dentistry – Dentists for Children
      • Braces and Orthodontics
      • Gum Disease Treatment
      • Emergency Tooth Extraction
      • Endodontist Root Canal Treatment
      • Affordable Dentures
      • 3D Dental Scan & AI Technology
      • Current Specials and Discounts
    • Cosmetic Dentistry
      • Affordable Dental Implants
      • Teeth Whitening
      • Affordable Dental Veneers
      • Current Specials and Discounts
  • About Us
    • Careers
      • Dentists
      • Dental Hygienists
      • Office Team Members
      • Support Center
    • Blog
    • Press
SODA VERSUS OUR TEETH
HomeBlogSoda Versus Our Teeth (Spoiler Alert – Teeth Lose!)

Soda Versus Our Teeth (Spoiler Alert – Teeth Lose!)

On July 14, 2020 Written and Reviewed by JDC Content Committee

SODA VERSUS OUR TEETH
Soda is a staple at backyard barbecues, movie nights, and pizza parties. It tastes great, gives you a fizzy lift, and can even settle your stomach. However, soda and other sugary drinks are generally not the best for your teeth. L
et’s talk about what soda does to our teeth and some healthier alternatives to protect your pearly whites! 

How Soda Affects Our Teeth 

Soda is loaded with sugar and acids that stick to our teeth and work with bacteria in our mouths to form more acid. The acids erode tooth enamel, making it weaker. Sodas also damage the dentin (the layer beneath the enamel) enough to eventually cause cavities.  

Tooth-Friendly Alternatives to Soda 

It’s not too late to change your soda-drinking habits. There are plenty of healthy alternatives that are better for our teeth. Try swapping out soda for something better.

  • Water is excellent for your whole body, and it washes away residue without damaging teeth.
  • Unsweetened tea is flavorful but lacks the heavy sugar and acid content of soda.
  • Plain, sparkling water is a fizzy alternative for people who just love that feeling.
  • Diluted juice provides a little flavor and sweetness without the excess sugar and acid.  

How to Protect Our Teeth

We get it, some people just love the taste and feel of an ice-cold soda. If you just can’t quit soda, try these tips to limit the damage to your teeth.

  • Drink no more than one soda per day.
  • If you choose to drink soda, drink it fast instead of nursing it over a period of time. Drinking faster gives the sugars less time to damage your teeth.
  • Try using a straw to keep the damaging effects to a minimum.
  • Rinse your mouth out with water when you’re done to wash away some of the sugars and acids.
  • Wait to brush your teeth after drinking a soda. Waiting 30 to 60 minutes is better for your teeth.
  • See your dentist for regular cleanings.

Skipping soda altogether is the best way to maintain healthy teeth, but it may not be something you’re willing to do. However, keeping up with your regular teeth cleanings allows your dental team to thoroughly clean your teeth and identify problem areas early on. 

If you’re worried about the effects of soda on your teeth, book an appointment for a professional teeth cleaning at the Jefferson Dental & Orthodontics office nearest you.

Our Jefferson Dental Content Committee supports our team by educational and informational articles related to what we do, oral care tips, and current events in our communities.

This blog provides general information and discussions about oral health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, dental advice, diagnosis or treatment. This blog does not constitute the practice of any medical, dental or other professional health care advice, diagnosis or treatment. We cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this blog or website.

If you or any other person has an oral health concern, you should consult with your dentist or seek other professional dental treatment immediately. Never disregard professional medical/dental advice or delay in seeking it because of something that you have read on this blog, website or in any linked materials. If you are experiencing a dental emergency, please visit your local Jefferson Dental & Orthodontics office — we accept walk-ins.

Related Stories

Traders Village Sponsor

Jefferson Dental Sponsors Traders Village

On January 5, 2013

Read More
children-smiling-clean-teeth

“Jeffy” Motivates Local Kids to Keep Their Teeth Clean

On May 23, 2013

Read More
What is periodontal disease, Gum disease symptoms and treatment

Don’t Wait Till It Hurts: Periodontal Disease

On June 20, 2013

Read More
© 2017 - Jefferson Dental & Orthodontics
  • Careers
  • Notice of Data Event
  • Privacy
  • Terms
  • Nondiscriminatory Policy
5a921847bb